Strokes, known as brain attacks, cause serious damage by disrupting blood flow to the brain. Though scary, there are ways to prevent them through lifestyle changes and avoiding behaviors that increase risk factors. Here's what stroke doctors recommend.

Anxiety is simply an emotion—and yet, for some people, it has the power to rule over their lives. Here are some essential lifestyle changes to help you cope.

Applying psychology principles can help you achieve your goals in personal relationships, work, and other aspects of your life. The following "mind tricks" are backed by research studies and can gain you a healthy advantage in various situations—but they should only be used wisely and ethically.

Uncover 14 assumptions often made about motherhood, and whether or not they are true. From having natural instincts and instant bonding to the challenges of breastfeeding and feeling frustrations, some of these misconceptions can be harmful to mothers causing undue stress and greatly impacting their mental health.

Paying attention to seemingly minor symptoms like the ones in this article could be life-saving. Such symptoms could indicate serious health problems, and timely diagnosis and treatment are essential for lasting health.

Dementia is a catch-all term to describe a variety of neurological, degenerative diseases that affect cognition. But what are dementia's signs and symptoms? And can it be prevented?