Samantha Henman articles

Noticing a heart attack early can save lives—and there are 11 key symptoms everyone should know.

Norwegian Lundehunds are incredibly cute—but they have a strange trait that most prospective owners don’t know about.

We’ve sifted through the good, the bad, and the ugly of 70s trends, and sorted out which ones need to come back—and which need to stay gone forever.

Around the world, there are a number of places where people live longer, happier, healthier lives—and it’s not because of any diets, health regimens, or supplements. The scientists who have studied them call them “blue zones”—and they all have a few things in common that lead to greater longevity.

From reformer to hot yoga to barre and spin, there are more options than ever—so if you’re thinking of dipping your toe in the group fitness pool, here’s how to start.

Getting rid of an entire home worth of stuff can seem like an insurmountable task. Here's how to take it on AND get your money's worth.