Jane O'Shea articles

Finding The Best Mattress To Avoid Back Pain And Sleepless Nights

Finding the right mattress seems straightforward, but if you choose the wrong one you may be in for a sore back and sleepless nights.
February 28, 2025 Jane O'Shea
businesswoman with a key winder on her back sleeping on laptop

10 Signs You’re Living Life On Autopilot—And 10 Ways To Stop It

It can be easy to end up in a perpetual rut where the day rushes past you before your head hits the pillow at night. It’s time to check in and ask yourself: Are you living life on autopilot?
April 17, 2024 Jane O'Shea